[Change Your Life] How to Be Miserable - Nightingale

Let me give you some tips on how to be miserable.
Don’t laugh – there are literally millions of people who wouldn’t trade their daily misery for all the gold in the world. You may know some of them. In fact, if you know 10 people, you probably know several of these misery-lovers.
(This may be an exaggeration – and it may not be, either.)
The first step to real, professional-type, solid, unremitting misery is to get all wrapped up in yourself and your problems – real or imagined. Become a kind of island, surrounded on every side by yourself. By turning all of your thoughts inward, upon yourself, naturally you cannot spend much or any time thinking about others and other things. And so, finally, the outside world – the real world – will disappear into a kind of Hitchcock-type fog...
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