BAMF Hammer Preview (Better Than Sledge Hammer Workouts)

BAMF Hammer Preview (Better Than Sledge Hammer Workouts)

➡️ BAMF Hammer Review https://ShreddedDad.com/bamf-hammer

➡️ Check out the BAMF Hammer https://ShreddedDad.com/BAMFhammer
➡️ Use coupon code SHREDDED for a discount

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BAMF Hammer workout
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For this workout I did squats, pullovers, hammer swings, shoulder presses, and slams.

BAMF Hammer workouts are much harder than I thought

The uneven weight distribution of the hammer forces everything from my core, shoulders, forearms, and wrists to be engaged at all times

Any overhead movements like shoulder presses and pullovers destroys my core

And whole body movements like squats and slams drain the gas tank quickly

What’s different about the BAMF hammer than sledge hammers, maces, or clubs is that it has a dense rubber head that can be slammed on any surface (no tire needed)

I like to use the small hammer for shoulder warm up and mobility

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➡️ Check out the BAMF hammer ⬇️
➡️ https://ShreddedDad.com/BAMFHammer

➡️ Use coupon code SHREDDED for a discount

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Go to https://ShreddedDad.com for home gym equipment reviews

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BAMF Hammer Preview (Better Than Sledge Hammer Workouts)