WHOLE STORY HEALTH HOUR: THE IMPORTANCE OF SLEEP (Ep #4)

Whole Story Health Hour Ep #4 W/ Allison Nooe & Clay Edwards

1. The importance of sleep & how to get better sleep starting now

2. The difference in grass fed vs grain fed beef and the health benefits of eating grass fed

3. We take a little dive into why you should eat local vs. mass produced foods, the same people pushing vaccines and the food pyramid are the same ones telling you not to fast and make it illegal to buy raw milk in Mississippi.