Other people control you when they make you mad 🤬😤👊

If others are constantly and easily annoying you then you have a serious problem.

The fact of the matter is that you are mentally enslaved to external forces and in that case to other people.

What you have to do is to first become aware of that whenever you feel like you’re getting annoyed by someone.

And then the next import step is to change the wording; the way you express your concern.For example, rather than saying: This person makes me so mad.

Start saying I currently experience a feeling of being upset. This way you keep the power within yourself and know that ONLY YOU decide and control your feelings and not anyone else — as this essentially is the truth regardless!

#anger #angerissues #angermanagement #howto #rage #control #controlyourself #controlyourmind #controlyourmindset #selfimprovement #selfconfidence #selflove #selfcare #personaldevelopment #mindset #justindarkoh #communication #relationship #relationshipadvice