How to Ditch Wellness Overwhelm

Let’s talk about wellness specifically for women who want to go beyond the ordinary diet culture terms. Stop jumping from diet to diet and find what works for your unique body, so you can get results while protecting your sanity! (Interview with Lauren Chante.)

Episode transcript: https://yourunbusylife.com/ditch-wellness-overwhelm/

Grab your freebies:
Lauren's: Journal Prompts for Simplifying Your Wellness https://morning-cherry-4825.ck.page/6274f734e1
Mine: Clear Your Calendar Cheat Sheet: https://colossal-motivator-2652.ck.page/8537dbf396

Apply here for your invite to a private workshop with me!
https://yourunbusylife.com/application/