How to handle negative emotions.

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2 years ago
13

Feelings can suck. Betrayal, loss, loneliness, pain. What are you supposed to do with them?
How do we cope with such strong feelings that make it hard to even breath? What is the quickest way to get rid of them?
#negativeemotions #managingfeelings #painfulmemories #supression #emotionalpain #emotionalintelligence

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