Freediving Tour - Line Training Feb 19, 2023

A compilation of dives that I filmed while we were Line Training in Laguindigan.

00:00 Some Warm-Up Fundiving
01:09 Seascape of Laguindingan
02:47 Training Starts with 10 Year Old Eyes's Warm Up
03:06 Repa's Warm-up dive
03:33 Franz's Warm-up Dive
04:18 Coach Joey
05:42 Paul's 2 minute Deep Dive
07:47 Wave 1 Student Phoebe
08:48 Repa Dive
09:39 Lino Holding his Breath
10:35 Elai Improving her Depth
11:55 Jeje with his Paddleboard Observes our Training
12:39 10 Year Old Eyes does 10 Meters (Personal Record)
13:37 I saw garbage floating around with the current
16:02 Elai Practice Duck Diving
16:46 Ercille vs the Strong Current
18:01 Me Resting on a Morring Buoy
18:49 The Current is Getting Stronger

Freediving, free-diving, free diving, breath-hold diving, or skin diving is a form of underwater diving that relies on breath-holding until resurfacing rather than the use of breathing apparatus such as scuba gear.

Besides the limits of breath-hold, immersion in water and exposure to high ambient pressure also have physiological effects that limit the depths and duration possible in freediving.

Examples of freediving activities are traditional fishing techniques, competitive and non-competitive freediving, competitive and non-competitive spearfishing and freediving photography, synchronised swimming, underwater football, underwater rugby, underwater hockey, underwater target shooting and snorkeling. There are also a range of "competitive apnea" disciplines; in which competitors attempt to attain great depths, times, or distances on a single breath.

Historically, the term free diving was also used to refer to scuba diving, due to the freedom of movement compared with surface supplied diving.