STOP talking negatively about yourself!!

Everything you say about yourself is taken in by your subconscious mind.

It doesn’t matter if you say it as a joke or seriously.

The things you say or think about yourself is exactly what you will become because it convinces your brain that’s the type of person you are.

If you can change from saying negative to saying positive things about yourself you will become a better person!!!

Try it! See if you can do a week or a month and see what difference it makes in your life.