Latest Research: Overweight (Not Obese or Normal) People Live Longer

It appears from this latest study that steadily increasing weight up to, but not beyond overweight produces the best mortality outcome.

Renue by Science 10% Discount Code: MYNMN (https://renuebyscience.com/?rfsn=5692699.331801&coupon-code=MYNMN)

Renue by Science 15% Subscription Service Discount Code: MYNMNSUB

DoNotAge.org 10% Discount Code: MYNMN (https://bit.ly/2VBDgNt)

I hope you enjoy my content and find it interesting or informative, if so, please consider supporting the channel by using one of the links below:
* Buy me a Kofi: https://ko-fi.com/mynmnexperiment
* Patreon: https://bit.ly/3hhfjl5
* SubscribeStar: https://bit.ly/3psYo23

My Current Anti-Aging Protocol:
• 1.5 grams of NMN (https://bit.ly/3c2Fxt8)
• 1.5 grams of Trans-resveratrol (Tue, Thu & Sat) (https://bit.ly/3yxeqy2)
• 500mg Metformin
• 1.5 grams of TMG (https://bit.ly/3oe1Ted)
• 5,000 IU (International Units) of vitamin D3 (https://bit.ly/3P32hYH)
• 120 mcg (micrograms) of vitamin K2 (Mk 7) (https://bit.ly/3PhkBgn)
• 250mg Magnesium (L-Threonate) (https://bit.ly/3O4pZ5o)
• 200mg high molecular weight hyaluronic acid (https://bit.ly/3P0Z4c2)
• 2,400mg of Fisetin, on the 1st, 2nd & 3rd of each month (https://bit.ly/3P2rSB0)
• 2,400mg of Quercetin, on the 1st, 2nd & 3rd of each month (https://bit.ly/3IzulAy)
• 81mg of aspirin (https://bit.ly/3uFjtem)
• 800mg SIRT6 Activator
• 600mg DIM

Links:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8009819/
https://pubmed.ncbi.nlm.nih.gov/33493649/
https://stacks.cdc.gov/view/cdc/111314
https://bit.ly/3JVCVw2
https://bit.ly/3DODYtV
https://www.sciencedirect.com/science/article/abs/pii/S1047279721000090?via%3Dihub

This study suggests that people who start adulthood with a BMI (Body Mass Index) that is in the normal range, and then move onto being overweight in later life - but never reaching obese status - tended to live the longest. Adults in this category even lived longer than even those whose BMI stayed in the normal range throughout their life. Those who started adulthood as obese and continued to add weight as they aged had the highest mortality rate.
Hui Zheng PhD, lead author of the study and associate professor of sociology at Ohio State University said: "The impact of weight gain on mortality is complex. It depends on both the timing and the magnitude of weight gain and where BMI started. The main message is that for those who start at a normal weight in early adulthood, gaining a modest amount of weight throughout life and entering the overweight category in later adulthood can actually increase the probability of survival."
 Similar results were found in two generations of Framingham Heart Study participants, this study has followed the medical histories of residents of one city in Massachusetts and their children for decades. But the study has shown worrying trends for the younger generation, they are becoming overweight and obese sooner in their lives than their parents, and as a result are more likely to have deaths linked to cumulative obesity.
For this study the researchers used data on 4,576 people from the original cohort of the Framingham Heart Study, and for 3,753 of their children. The Framingham Heart Study started in 1948 and followed the original participants through until 2010. Their children of the original participants, the second generation, were followed from 1971 to 2014.
For both generations, the researchers looked at data from those aged from 31 to 80. The main measure was BMI, which is based on a person's height and weight and is used as a rule of thumb to categorize a person as underweight, normal weight, overweight or obese.
In both generations, those who started at a normal weight and moved slowly onto being overweight later in life, but never actually became obese, were the most likely to survive the longest.
• Those who stayed at normal weight throughout their life were the next most likely to survive longer.
• Followed by those who were overweight, but stayed stable.
• Next came those who were at the lower level of normal weight.
• In the older generation, those who were overweight and lost weight came next.
• The least likely to survive were the two trajectories that included those who started off as obese, and then continued to gain weight throughout their lives.
DISCLAIMER: This video and description contain discount codes, which means that if you use the code, I will receive a small commission.
FAIR-USE COPYRIGHT DISCLAIMER
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. #BodyMassIndex #BMI #BMIChart