Feeling of happiness is determined by one's mental state| Unlock the Secret to Lasting Happiness

Feeling of happiness is determined by one's mental state ||Unlock the Secret to Lasting Happiness

Gen Kelsang Nyema, a Buddhist nun, shares simple yet profound truths that revolve around the gift of happiness lying within our hearts and minds. She emanates a peaceful aura that instantly connects with the audience. Her talk begins by asking three essential questions: Are you having a good day? Why is that so? Would you rather have a good or bad day tomorrow? She explains that we cannot depend on others or circumstances to determine our happiness. To be genuinely happy, we must stop outsourcing it and cultivate inner peace.

What follows next is truly remarkable. The entire audience of over 350 people meditates with Nyema. Initially, there may be some restlessness, but as she guides them through a peaceful meditation on how to calm the mind, a collective sense of relaxation flows through the room and the people. It's fascinating and refreshing to witness such a profound experience.

In conclusion, Gen Kelsang Nyema's message about the gift of happiness is one that resonates deeply. We need to take charge of our happiness by developing inner peace and not depend on external factors. Please support us by following us on LinkedIn -

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