EP. 015: Improving Your Credit Score And Fitness Strategies

Today’s episode features some education about credit scores on the wealth side with some conversation on how to strategize getting fit on the weights side, bridged by some discussion of how Dave Ramsey’s advice applies to both and why it may not be the best strategy to follow. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com .

TIME STAMPS:
00:00 Beginning
01:56 Trading Organs For Prison Time
04:41 Credit Score Breakdown
04:46 Payment History
06:25 Set It And Forget It
07:11 Total Amount Owed
07:35 Credit Length
08:25 Different Types Of Credit
09:32 New Credit
10:00 Good Vs. Bad Credit Scores
10:30 Reversing An Impaired Credit Score
11:20 The Dave Ramsey Anti-Credit Stance
12:48 Buy Now Pay Later
14:40 Dave Ramsey’s Advice Continued
16:20 Matching Plans To Personalities
17:06 Transitioning Your Diet
17:50 Consistency Is Key
18:30 Discipline Vs. Motivation
21:11 Avoiding Plateaus

Mentioned IG Tags: @saiedm.omar @chrisnaghibi @higherstandardpodcast @daveramsey

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