Best At Home Full Body Workout Using Total Gym 5000

Looking for a full body workout that you can do at home with little equipment? Look no further! In this video, Coach Mike will show you how to use the Total Gym 5000 to get a great workout in just a few minutes. This total body fitness machine is perfect for anyone looking to get in shape and tone their muscles. With its simple design and adjustable resistance levels, you'll be able to target any muscle group in your body. You'll also get to experience the benefits of cardio and strength training in just one workout. Coach Mike will show you how to use the Total Gym 5000 effectively and safely, so that you can get maximum results from your workout.

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