Why Most Men Age Badly And How To Avoid It (My Personal Journey)

Hey there, men! In this video, I'm going to share my top tips for defying age and feeling your best. I'll show you why most men don't age well and reveal the effective hacks to fight aging. Whether you're experiencing pain or just looking to stay strong and vital as you get older, this video is for you. So don't wait – join me and learn how to stay youthful and pain-free, no matter your age.

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⏲Timestamps:
00:00 Taking The Masculine Medicine
00:57 I could not open a car door
01:29 Reason 1
02:14 Reason 2
03:00 Reason 3
03:49 Reason 4
05:04 Reason 5
05:36 The Best Methods To Get Out of Pain
07:51 The Best Methods To Gain Muscle
09:02 Best Method For Finding Your Purpose
10:07 Functional Hacks
11:59 Matthew’s Hacks to Fight Aging
13:29 Key Take Away
14:15 Outro

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🤔 ABOUT MATTHEW FARRAHI 😃

Matthew is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and a 200-Hour Yoga Teacher.

This channel is dedicated to sharing what Matthew is currently learning and has learned. This YouTube channel is designed to help you make continual progress in each area of your life so that you can have lasting growth and fulfillment.

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Disclaimer
Content is written, on video, or on social media posts by or associated with Matthew Farrahi is for educational and informational purposes only.
It is not intended as medical advice and should not be taken as medical advice. You should see your healthcare provider with any medical concerns you have.

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