Name: Instantly Get Rid of Altitude Headaches
Uploaded: 2023-02-22T17:00:10+00:00
Duration: 2 min 51 s
Description: Use this simple breathwork technique to instantly get rid of an altitude headache. I learned this from Wim Hof back in 2015 when I climbed up Mt. Kilimanjaro and I use it pretty much any time that I m

2 years ago

Use this simple breathwork technique to instantly get rid of an altitude headache. I learned this from Wim Hof back in 2015 when I climbed up Mt. Kilimanjaro and I use it pretty much any time that I make a dramatic jump in altitude.

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#breathwork #headache #altitude

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