Taking thing’s personal

Taking things personally is something we all do.
We have wounds.
Our wounds are our filter that all information places through.

When we are present, we are able to step into observation mode, we can begin the practice of non judgment. Where we no longer take things personally because we see it rarely has anything to do with us.

It doesn’t mean we still won’t be triggered.
It’s what we do with that trigger that gives us the opportunity to integrate that wounded aspect of self that led to the trigger in the first place!

That is exactly what we do in my digital experience,
Reclamation. Where we reconcile and reclaim parts of self. This allows us to end of lack programs of fear, abandonment, rejection, anxiety and more and live in a more peaceful state.

Learn more and/or enroll in reclamation by accessing the link below and selecting digital experiences.

let the transformation begin.

https://www.johannaburkhardt.com/links

#partswork #integration #transformation #healingjourney #selfawareness #johannaburkhardt