20230224 Sleep Deprivation, Depression, Disconnection

Back in October (20221006) I was in a depressive spiral.

My life was generally okay, I enjoyed my time with my kids, maintained my exercises, kept up with my job, continued my copywriting studies.

I was getting done what I needed to get done, but I was listless and disconnected.

Genuinely disconnected. I was detached, was feeling no connection to this life. I was connected to my family, my boys, and was using them as an anchor in the absence of any other connection.

I was also exhausted. My insomnia was feeding the vicious cycle of my depression and I couldn't see a way out of it.

And I Just. Didn't. Care.