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February 25, 2023
2 years ago
6
Protrainerlive
water
waterintake
waterhabits
fluidintake
sporthydration
hydration
waterforweightloss
healthylifestyle
nutrition
fitness
Mike Whiteley from Pro Trainer Live Team talking to you about proper water intake.
Many of us don't are not intaking the right amount of water based on our body type. In this video, Mike will discuss the secret formula to successfully calculate how much water you should be drinking based on your lean body weight.
Visit our website: https://protrainerlive.com
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