90 Kgs x 7 Barbell Incline Bench Press.

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2 years ago
3
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I was feeling once again pretty trash today, and was initially going to take the day off, as I also did not have a lot of time, as I had to get to work earlier than usual. However, I decided to spend some time playing around with my setup/positioning with this movement, and then I got the itch to train and put it to the test, so I quickly sucked down some coffee, and got to work. This felt much better than last time, as my positioning and bar path was much nicer, and smoother. 5 kgs more, with the same amount of reps? Hey, that sounds like some pretty good progress to me 🤘🏻.

Song: "Opiate" - Tool

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