The Reality of the COLD PLUNGE 30°F Water w/ Snow

What's up Gravy Navy! I've decided to start this channel to capture a more simple side of my life. Today I experience the reality of the cold plunge. The cold plunge, made famous by the ice man Wim Hof cold water therapy has been linked to dozens of health benefits. I'm here today to go through the reality of the cold plunge in 30°F water surrounded by snow fall. Thanks for the stoke, for the dream! - Ben