Cordyceps Mushroom Benefits for Athletic Performance and Body Optimization

Cordyceps are medicinal mushrooms with potent biochemical properties and a unique and fascinating ecology and history. They have been used traditionally for centuries!

For my article with research regarding Cordyceps:
https://www.therachelzproject.com/post/cordyceps-mushroom-super-benefits-of-supplementing-for-your-earth-avatar

For Superhero Fitness coaching @superherotrainingfitness :
https://www.sacredsomaalchemy.com/superherofitness

Please see below for the chapters and timestamps:

0:00 Introduction
2:02 Presentation Start
2:40 Hi, I'm Cordyceps!
4:44 History and Ecology
6:26 Benefits of Cordyceps
13:33 Potential Applications for your Earth Avatar