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Keto Diet Variant - Standard Ketogenic Diet (SKD).
2 years ago
18
This diet is high in fat, low in carbohydrates, and moderate in protein. It typically has between 5 and 10 percent carbohydrates, 20 percent protein, and 70 to 75 percent fat.
Like and Subscribe for more content, I plan to cover every aspect of the keto diet so you have the easiest time doing keto, what to expect, and how to successfully achieve your nutrition goals with keto.
My goal is to educate as many people as possible about the principles of the ketogenic diet, how to properly implement the keto diet, and how to achieve incredible physical results without sacrificing flavor and comfort.
Go to -- https://rb.gy/qc3u8s -- for more information and resources on the ketogenic diet.
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