Magical OHM & Rain: Cleanses & Removes Negative Blocks | Primordial Sound | Raises Vibration

#Healingenergy #positiveenergy #AUM #OHMmantra
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--OM - The primordial sound from which everything emerged; present in everything that we speak. It is the sound of the Universe and everything that it contains.
1. Mental Benefits:
Reduces stress and anxiety
Improves concentration
Removes negativity
2. Physical Benefits:
Improves lung function
Detoxifies Body
Improves digestive system
3. Other Benefits:
- It strengthens your vocal cord and your voice improves.
- It opens up the sinuses to create a free airway for breathing.
-The spinal cord is strengthened as the vibrations arising from the abdominal area strengthens the muscles supporting the spinal cord.
- You become emotionally stable and have less mood swings.
- The vibrations from OM also stimulates metabolism and this can help in weight-loss.
- The sound “Uuuuu” benefits the thyroid gland and the throat by its vibrations.
-The mantra OM is pronounced as ‘AUM
- “AaaaaUuuuuMmmm.” Here each letter originates from a different part of your body. The vibrations created by this sound move from your abdomen, travels to the heart and reaches finally to the head creating a buzz sensation. Each letter in AUM means something. A in AUM represents creation, U represents sustenance of life and M – the destruction of life

--OHM mantra and rain are considered as sound healing techniques. Sound healing involves using specialised sound frequencies to create therapeutical atmosphere promoting rest, deep rest, nervous system rebalancing, and emotional release (T. Burgin).

---Disclaimers
-- #copyrightfree and for use with no need for #credit footage & sound are used in this video from Pixabay
--The Learning Coach
-- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Timothy Burgin (https://www.yogabasics.com/connect/yoga-blog/sound-healing/)
-Thumbnail based on art by: Micha from Pixabay

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