Premium Only Content
Pushup Variations
CLICK HERE for a FREE WORKOUT!!
http://www.turbulencetraining.com
Here are 8 variations of the classic pushup.
1) Regular Pushup
2) T Pushup
3) Close-grip Pushup
4) Pushup with 1 foot elevated on foot
5) Grasshopper Pushup
6) Spiderman Pushup
7) Pushup with feet on the ball
8) Pushup with hands on ball
Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started:
http://www.turbulencetraining.com
And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here:
http://www.ttmembers.com
For the most effective exercises to burn belly fat and get ripped abs, visit:
http://www.turbulencetrainingforabs.com
To see real people just like you lose weight fast, visit:
http://www.transformationcontest.com
-
52:05
Stephen Gardner
1 day ago🔴Trump’s RED STATE OPERATION - What I Explained on Alex Jones
31.5K228 -
LIVE
SpartakusLIVE
5 hours agoBACK on my MAIN Account || ARC RAIDERS - TONIGHT
2,182 watching -
2:10:26
TheSaltyCracker
4 hours agoDon't Get Dead ReeEStream 01-25-26
73.8K237 -
37:57
Sarah Westall
3 hours agoWhat Comes Next May Shock People | Gerald Celente
17.1K11 -
2:28:01
vivafrei
14 hours agoEp. 301: Another Minnesota Shooting? Don Lemon Innocent? SCOTUS Ruling! Injustice in Arkansas & MORE
159K197 -
DVR
IsaiahLCarter
1 day ago $3.26 earnedThe Fall of Snowgadishu || APOSTATE RADIO 041 (feat. Mikale Olson)
24.6K2 -
LIVE
GritsGG
7 hours agoCamo Grind Continues #1 Warzone Victory Leaderboard 1045+ Ws!!🔥
325 watching -
2:45:57
XDDX_HiTower
3 hours ago $1.13 earned** NEED UNIQUE CHATTERS** BELLUM playtest, come checkout the fun on RUMBLE!!!
20.3K1 -
36:17
TyFrom99
28 days agoHow We Killed the Internet
17.9K7 -
4:17:28
CassaiyanGaming
5 hours ago🟣WERE BACK! - ELDEN RING -Day 4
20.6K1