Binaural Beats with Flute & Ocean Sounds| Theta 6HZ| Relaxation and Deep Meditation |Sea Flute

In general:
*Binaural beats in the delta (1 to 4 Hz) range have been associated with deep sleep and relaxation.
*Binaural beats in the theta (4 to 8 Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states.
*Binaural beats in the alpha frequencies (8 to 13 Hz) are thought to encourage relaxation, promote positivity, and decrease anxiety.
*Binaural beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem solving, and improved memory.
*Binaural beats of 40 Hz were found to be helpful in enhancing training and learning, according to a 2020 study.

Now Introducing Raise Your Vibe Merch!
https://raisevibe.myshopify.com/

Enjoy & Raise Your Vibe!