Mind-full Life: Catapult Yourself Into Connection

Amy S. Lasseter is a licensed therapist and owner of Holistic Therapies & Consulting located in Athens, Georgia joins Angela Atkins on this podcast. She supports moms who are ready to leave frustration and overwhelm behind. These women learn to trade-in their loneliness for connection through love, advocacy and encouragement.

Learn how to get a fresh perspective on life with self-care while understanding how our feelings act as our emotional filters. Amy explains how using the words “but” and “should” reveal our underlying feelings.

Amy is offering a free Gratitude Journal to all NEW-TRITION PRESCRIPTION listeners. Go to http://bit.ly/signsofstress to download your free copy.

Wellenss: https://mydoterra.com/yourhealthunbound