Premium Only Content

World's BEST Fat Burning Workout (using just a pair dumbbells)
‪http://fatlossaccelerators.com

Hey I'm Kate Vidulich, Metabolic Training expert and Certified Turbulence Trainer with Fat Loss Accelerators.
In this video, I have a hybrid metabolic complex you can try today. It's perfect for people with no time and limited equipment and space.
You only need a single pair of dumbbells. Choose a weight you can lift overhead for 10 reps.
Here's the workout plan for you. It won't take longer than 15 minutes

1A: DB RDL x 8
1B: DB Alternating Reverse Lunge x 8
1C:Renegade Row x 8
1D: Push Ups x 8
1E: Plank Jacks x 14
- rest 60s and repeat for 4 rounds
If you want to lose belly fat and get lean FAST, check out this FREE report now 
‪http://fatlossaccelerators.com/


Go hard and have fun losing fat today!


-Kate


PS. Make sure to check out the blog for FREE fat loss workouts and other workout ideas:
‪http://fatlossaccelerators.com
-
LIVE
LFA TV
2 hours agoLFA TV ALL DAY STREAM - TUESDAY 9/16/25
17,982 watching -
1:16:57
JULIE GREEN MINISTRIES
2 hours agoLIVE WITH JULIE
32.7K88 -
Game On!
21 hours ago $2.15 earnedJoe Burrow And The Bengals Season IS OVER Despite Being 2-0!
11.9K2 -
6:32
WhaddoYouMeme
16 hours ago $3.67 earnedChristians, These Reactions Should Disturb You
11.3K29 -
9:59
Clownfish TV
14 hours agoWarner Bros and Paramount are MERGING?! | Clownfish TV
14K3 -
19:19
World2Briggs
1 day ago $1.11 earnedTop 10 Amazing States With The Lowest Taxes.
12K1 -
LIVE
BEK TV
23 hours agoTrent Loos in the Morning - 9/16/2025
273 watching -
LIVE
The Bubba Army
22 hours agoDid Charlie Kirk's Killer, Confess On Discord? - Bubba the Love Sponge® Show | 9/16/25
2,060 watching -
8:41
Zoufry
1 day agoInside The Cartels Training Camps for Assassins
16.2K2 -
12:37
itsSeanDaniel
1 day agoFake Republican REFUSES to Stand Up for Charlie Kirk
21.1K42