Top 10 Tips To Eat Well Whilst Having Diabetes Part 1

Top 10 Tips To Eat Well Whilst Having Diabetes Part 1

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Choose healthier carbohydrates, Eat less salt, Eat less red and processed meat, Eat more fruit and vegetables, Choose healthier fats, Get your minerals and vitamins from foods, Don’t bother with so-called diabetic food, Drink alcohol sensibly, Be smart with snacks, Cut down on added sugar