7 Foods You Should NEVER Eat Before Bed! A Doctor Explains

Do you want a good night’s sleep? If so, here are foods I would not eat/drink before bed!

Hello! I’m Dr. Jen. I'm a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above https://youtube.com/drjencaudle.

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#sleep #insomnia #insomniarelief #sleeping #food