What Are the Best Exercises to Prevent Osteoporosis? What Vitamins Should You Take? Doctor Explains

What are the best exercises for osteoporosis? What vitamins do you need to take for osteoporosis? I discuss in this video!

Hello! I’m Dr. Jen. I'm a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above https://youtube.com/drjencaudle.

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#osteoporosis #osteoporosisprevention #exercises