Name: Yoga for Absolute Beginners
Uploaded: 2023-04-01T17:00:00+00:00
Duration: 40 min 3 s
Description: Learn some of the most basic movements and alignment ideas to keep you safe going to a yoga class. ------------------------------------- If you want to hear more of this type of content then subscribe

2 years ago

Learn some of the most basic movements and alignment ideas to keep you safe going to a yoga class.

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If you want to hear more of this type of content then subscribe to my newsletter at:
www.stoicyogi.me/ or www.stoicyogi.net/ OR subscribe and ring the bell!

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Welcome to the Stoic Yogi! My goal is to spread the word of God through the practice of meditation. Everyone is welcome and instruction begins with the Beginning Meditation playlist.

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