202300302 Canadian Winters Are Good for a Workout

In late January (20220129) we had a typical Canadian snow storm, 6 to 8 inches of heavy, wet snow.

Shoveling this up is always a treat, especially for old farts like me (shoveling is one of the leading causes of heart attack in older people ).

For me, after 9 months of daily exercise, it was just another workout, albeit a somewhat vigorous one.

The big danger for me is my back. Lifting that heavy wet snow is more likely to hurt my back than my heart.