Real Talk: Why Therapy Fails Most Men (And How to Fix it)

Hey guys, in this video, I'm gonna get real with you about why most therapy just doesn't cut it for modern men. But don't worry, I've got your back. I'll be sharing 6 steps that you need to take before hitting up a therapist to increase your chances of success. We'll also talk about when therapy is actually beneficial, and I'll share my personal journey through 2 years of spiritual therapy. Trust me, it's been a game-changer.

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⏲Timestamps:
00:00 What Happens When You Take The Masculine Medicine
00:56 My 2 Years of Spiritual Therapy
01:44 Why Most Therapy Does Not Work For Modern Men
03:00 Woman Talk, Men Act
04:07 6 Steps To Do Before Going To Therapy
05:57 When Is Therapy Beneficial
07:02 What To Do As A Man On Masculine Medicine
07:42 Outro

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🤔 ABOUT MATTHEW FARRAHI 😃

Matthew is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and a 200-Hour Yoga Teacher.

This channel is dedicated to sharing what Matthew is currently learning and has learned. This YouTube channel is designed to help you make continual progress in each area of your life so that you can have lasting growth and fulfillment.

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Disclaimer
Content is written, on video, or on social media posts by or associated with Matthew Farrahi is for educational and informational purposes only.
It is not intended as medical advice and should not be taken as medical advice. You should see your healthcare provider with any medical concerns you have.

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