#28 The Power of Stillness - Demetri Iouliou

Demetri is an entrepreneur, father and Yoga Practitioner AND a man on a Mission! A mission to simplify the practice of Yoga by stripping away people's preconceptions and focusing on Breathing Moving and Relaxing.

Demetri shared his life story with me, from pre birth trauma, through early childhood struggles and growing into an adult, husband, father and then finding Yoga and changing his life.

This was a wonderfully energising conversation with some powerful insights into life, learning to be still and the power of the breath.
Follow Demetri @thepracticecy

www.demetriiouliou.yoga

Follow the podcast @whitebasementpod