Practical Steps to Planning Your Exit

How to Leave an Abusive Narcissist: Practical Steps to Planning Your Exit

0:00 - Introduction
0:18 - When You Are Married to Dr. Jekyll and Mr. Hyde
1:48 - Preamble - What I'm about to Share is not how You Deal with Most Relationships
2:21 - The traits of an abusive narcissist
3:24 - Some Common Signs of Narcissistic Abuse
4:15 - How you Might be an Empathetic Person Who Wants to do the Right Thing
5:42.- A Narcissist's Primal Fear of Abandonment
6:05 - Planning to leave can cause Narcissistic Rage, so better to leave quietly
7:50 - Examples in the Bible of Godly People Who Ghosted a Toxic Person
9:41 - Tip #1 - Do not share your plans with your abuser
9:49 - Tip #2 - Start talking to a lawyer
10:19 - Tip #3 - Document evidence of abuse
10:35 - Tip #4 - Get your finances in order
12:15 - Tip #5 - Look for a community or support to help you
12:56 - Tip #6 - Have legal deeds of properties
13:13 - Tip #7 - Have all your important documents
13:20 - Tip #8 - Change all your passwords
13:42 - Narcissistic abusers can become nasty and violent
14:08 - If you are feeling unsafe, get a restraining order before you leave
14:28 - Block contact or have minimal contact and get your own phone with new phone number
15:00 - Introducing my 12-week group coaching program, "Recovering Your Identity after a Narcissistic Relationship."

INTRODUCING MY 12-WEEK GROUP COACHING PROGRAM
"RECOVERING YOUR IDENTITY AFTER A NARCISSISTIC RELATIONSHIP"
STARTING THE WEEK OF APRIL 11, 2023

BOOK A SLOT TO CHAT WITH ME (or one of my coaches) and see if this program is a fit for you here: https://calendly.com/shaneenm1/discovery
(Slots fill up quickly, but I frequently add more, so if there are no available slots when you check be sure to check back later to see if more have opened up.)

Are you a woman who is preparing to leave, or is recovering from a narcissistic relationship? If that’s you, I’ve created a special 12 week group coaching program specifically for you.

Enrollment for the April Cohort of the group coaching program “Recovering Your Identity After a Narcissistic Relationship” is now open! Registration will be on a first come, first served basis, so I encourage you to set an appointment with me as soon as possible to see if you would be a good fit for the program.

🗣 DISCLAIMER: This video represents my personal insights and does not replace the professional advice of a therapist, counselor, coach, etc. for your specific situation.

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I offer one-on-one coaching to help people navigate toxic relationships and life transitions. If you are interested in coaching with me, write to [email protected].

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📺 RECOMMENDED PLAYLISTS:
1. NARCISSISTIC RELATIONSHIPS AND ABUSE - https://youtube.com/playlist?list=PLZ...​
2.. HOW TO NAVIGATE TOXIC RELATIONSHIPS -- https://www.youtube.com/watch?v=GM2le...​

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