Stomach Pain and Its Causes

Stomach Pain and Its Causes

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In this video, Dr. Justin discusses stomach pain at night and the various causes that lead to this discomfort. One of the primary causes of this pain is poor digestion, which results in gastroparesis or the slowing down of food movement from the stomach to the small intestine. To facilitate better digestion, one needs good acidity, which helps break down food and activate proteolytic enzymes. This process triggers the release of bile and pancreatic output for fat breakdown and enzyme production, respectively.

Furthermore, Dr. Justin explains that bacterial imbalances in the stomach can throw off acidity levels, leading to gastritis and a weakened esophageal sphincter. He suggests taking hydrochloric acid, enzymes, and bile support to improve digestion and reduce stomach pain. Natural prokinetics such as ginger, gentian, and chamomile can also help move food from the stomach to the small intestine. Dr. Justin advises avoiding big meals and consuming easily digestible foods such as soups, stews, and smoothies to alleviate stomach pain at night. Using acid reflux wedge pillows while sleeping can also help prevent food from moving up the esophagus.

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Dr. Justin Marchegiani
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