How To Understand Addictive Behavior In Less Than 10 Minutes

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3 years ago
2

Why can't people with addictions self-soothe? Is it because of the drugs/alcohol? Or is it caused by a lack of coping skills?

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Time Stamps/Chapters
0:00 Why Can't Addicts/Alcoholics Self-Sooth
1:16 Reason #1
2:48 Reason #2
3:15 Coping Skills
3:35 Reason #3
4:27 Reason #4
5:13 What to expect in early recovery
6:36 Getting Back On Track After Addiction
7:40 Nightly Recovery Checklist

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