You Are Not Your Thoughts
2 years ago
https://www.restoredminds.com/book
https://www.restoredminds.com/breaking-free-workshop
In this new series, I am going to talk about the fact that you are not your thoughts. Additionally, I am also going to discuss the concept of consciousness. Consciousness may be the single most important concept on your journey to recovery from OCD & Anxiety. Enjoy the show.
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