March 6, 2023

Approximately 28 million Americans suffer from migraine headaches, according to the National Headache Foundation. Often, migraines are triggered or exacerbated by stress and poor sleep. participants who received singing bowl head therapy had better quality sleep and fewer migraines than participants who didn't. Effects even lasted up to three weeks after therapy ended. Singing bowl head therap
y can help relieve headaches if you suffer from them.