10 FOODS TO BOOST BRAIN HEALTH#shorts#short

Want to improve your brain health and boost your cognitive function? In this video, we'll explore 10 of the best foods you can include in your diet to support better brain function and memory retention. From delicious blueberries and fatty fish to nuts and seeds, dark chocolate, and more, we'll cover the top brain-boosting foods and explain how they work to promote better cognitive function. Whether you're looking to improve your memory or just support better overall brain health, these 10 foods are a must-have in your diet.

Keywords: Brain-boosting foods, cognitive function, memory retention, brain health, blueberries, fatty fish, nuts and seeds, dark chocolate, turmeric, eggs, whole grains, broccoli, vitamins, minerals, antioxidants, diet, nutrition.