Mindful Meditation- 396HZ Muladhara Chakra 2HRS

396hz
The 396 Hz frequency is part of the ancient Solfeggio Scale. Discovered through numerology, 396 Hz is used in Sound Healing to help free the listener from fear and guilt, and to rebalance the root chakra.

The Solfeggio frequencies were created centuries ago and used by Benedictine monks to create chants and hymns. Originally the scale was limited to 6 tones, but in modern times a further 3 tones were uncovered.

This scale of healing tones has been proven to create a positive shift in health and wellbeing.

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