Don't Retain for Too Long... (Semen Retention)

Should you retain your semen for 100 days or more? I don't recommend it. Instead, find your ideal ejaculation frequency... and take my FREE 7-Day Semen Retention Challenge: https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge

The semen retention timeline of benefits for most men plateaus somewhere between day 12 and 24. Peer reviewed research has supported the benefits of not ejaculating for up to 21 days, but beyond that, no additional benefits are gained.

My personal ideal ejaculation frequency is once every 10-14 days. I'm 37, and this frequency works perfectly for me right now (and to be clear, I do have sex without ejaculating multiple times within those 10-14 days).

What do you think about this?

I think you should try 7 days without ejaculating if you've never done semen retention before. And I think all men should go 30 days without ejaculating at least once in their life.

Do you agree?

Let me know in a comment and I'll get back to you.

-Taylor

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📝 FREE GUIDES 📝
🔺 FREE Ejaculation Control Guide: https://learn.taylorjohnson.life/Free-Ejaculation-Control-Training
🔺 FREE 7-Day Semen Retention Challenge: https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge

🎙️SEMEN RETENTION PODCAST EPISODES🎙️
🔺 Semen Retention & Men's Sexual Mastery: https://www.taylorjohnson.life/semen-retention-and-sexual-mastery-with-jah-sun/
🔺 Pelvic Pain & Semen Retention: https://www.taylorjohnson.life/pelvic-pain-and-semen-retention-with-susie-gronski/
🔺 Habits, Willpower, & Semen Retention: https://www.taylorjohnson.life/habits-and-willpower/
🔺 Main Podcast Page: https://www.taylorjohnson.life/podcast/

🔱 TRAININGS & COURSES 🔱
🔺 Orgasmic Mastery Course: https://www.taylorjohnson.life/orgasmic-mastery-course/
🔺 Semen Retention Training: https://www.taylorjohnson.life/semen-retention-foundations/
🔺 New Anal Course: https://www.taylorjohnson.life/unlocking-the-root/

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VIDEO TIMES & TOPICS:
0:00 Intro
0:33 Semen Retention Benefits Timeline
1:50 Retaining for 30 Days or More...
2:14 Ejaculation is NOT bad
2:46 Where Semen Retention Comes From
3:23 Ideal Ejaculation Frequency
4:13 Generative Ejaculatory Orgasms
5:45 Semen Retention Challenge

#semenretention #semenretentionbenefits #semenretentiontimeline