Instead of Watching Porn Before Bed... (TRY THIS!)

Should you watch porn before bed? In this video I'll share how I deal with the desire to look at porn before sleep (during semen retention). Know this: your willpower is WEAKEST at the end of the day. Take my free 7-day Semen Retention Challenge here: https://bit.ly/7-Day-Semen-Retention-Challenge

If you're going to try semen retention, it's really important to integrate the build up of energy that comes from this practice. Integrating this energy is part of sexual energy transmutation, and doing this will help you avoid the urge to watch porn before bed.

Remember that the desire to watch porn before sleep is common. You're not alone... We're wired for this. AND... IT WILL mess up your sleep, your testosterone levels (because of damaged sleep), your relationships, and your overall happiness too.

Instead, try meditation, qigong, journaling, stretching or anything else to get you into your body so you can transmute that desire for stimulation into something healthy that will uplift your life.

And if you really want to master your sexual energy...

Check out my:

Orgasmic Mastery Course: https://www.taylorjohnson.life/orgasmic-mastery-course/

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Let me know if you like this kind of video - the more conversational, down to earth and real talks about sex & relationships. I'm going to make a bunch more videos soon... drawing first from the list of suggestions you gave me in my last video. Thank you to everyone who commented and shared - I have a long list now! :D

Talk to you soon

-Taylor

https://www.taylorjohnson.life/

https://www.instagram.com/taylorclarkjohnson/

#menshealth #pornaddiction #semenretention