Sun Salutation

A beautiful flow on its own or as a transition between flows to get the heat up in the body!

Yoga mat:
https://amzn.to/3Zj9AzW
https://amzn.to/3Z1MhuQ

Links:
https://www.soulhealingessentials.com
https://anchor.fm/shetalks

Credits:
Voice and Video by: Ali the Spiritual Architect (Soul Healing Essentials)
https://www.instagram.com/soulhealingessentials
Sequence by: Jenn Felins, https://www.instagram.com/jennfelins/