232. Intrusive Thoughts (I can't stop thinking of my ex!)

I keep thinking of my Ex!

Trying to win your Ex back? Need dating help? Visit: https://www.TheLoveChat.net/coaching

In this video Rory (The Love Chat) discusses intrusive, non-stop thoughts regarding your EX. If you cannot stop thinking about your EX this video is for you.
Rory (The Love Chat) explains that during this time we need to treat ourselves with care and remember that heartbreak and addiction are correlated in many different ways! One of the most helpful ways to stop thinking of your Ex is to write a list of qualities about your EX that are less impressive.

What are some of the ways you stop intrusive thoughts about your EX or your breakup? Post your comments below!

Related video: https://www.youtube.com/watch?v=KJUixrL1Pro

What does the dumper go through?: https://www.youtube.com/watch?v=EzU5iKRmIRE&t
What is my Ex thinking about during No Contact?: https://www.youtube.com/watch?v=5tXMWOrBP8g
Time is everything when winning your Ex back!: https://www.youtube.com/watch?v=ZBoUbOWoyVI&t=
Will I ever hear from my Ex again?: https://www.youtube.com/watch?v=Nx9dR1ykWIU&t
How to make your Ex regret dumping you!: https://www.youtube.com/watch?v=pk5F9hVwooI&t
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