Carnivore and exercise! An update and plans for the future!

We are working on lots of new videos that will start to incorporate my exercise routines, the cardio that I'm doing and for what lengths, the food that I'm eating and how much, and the amount of time I'm spending in the sauna. At 54 I've never felt better and looking forward to cutting a few pounds and sharing that with all of you. Please feel free to share this and follow along, and if it's time for you to get in shape let's jump on board and do it together.

#Transformation #ExerciseAndDietGoals #WeightlossJourney #MyWeightlossSuccessStory #ThirdBodiedWeightGone #ProudOfMyResults #IntensityAndConsistencyWins #BeforeAndAfterTransformation #BodyGoalAchieved #HealthyLifestyleChanges