TRICEP BLASTER! (Full length on my channel!)

QUICK TRICEP BLASTER with DUMBBELLS💥

Do you want to build, strengthen and tone the back of your arms? Do this workout or add it to your routine! 👊

Go to my YouTube channel (Alex Crockford) to do it in full with me + a finisher set to really make it burn!!!

If you like this then you’ll love my dumbbell ONLY plan in my app too! Check it out 😄💪 www.crockfitapp.com or link in bio.

Fuelled by @bulk

Keep going team!

#fitness #arms #triceps #dumbbells #workout #dumbbellworkout #armworkout #buildmuscle