Attempting 225 #benchpress after a long break. Show up, do the #work, and you will #improve.

No matter what you are trying to achieve in life as simple as improving your workout performance, understand that it takes time and dedication. Yep, I said it again. Boring, right? Well, 99% of the things we do are boring but they are required for success. If you imagine your world as sunshine and easy peasy all the time, that's not how the world works. Show up. Do the hard work. Success is waiting on the other side.

❓ Have any questions, feedback, or ideas? Comment below - let's engage in a productive discussion :).

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#benchpress #gymworkout #motivation #discipline