枝頭雨歇鳥啼聲

夜晚的雨點敲打著枝葉，遠處傳來鳥兒的和諧歌聲，如同一首自然的交響樂。
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The study found that listening to the relaxed music selected by patients has many positive effects on health, including the following aspects:
🌿 Improve mood: music can cause a sense of pleasure and excitement, thus helping people relieve stress and anxiety, and improve mood.
🌿 Promote relaxation: Soft music can reduce heart rate and respiratory rate, promote relaxation, and reduce stress and anxiety.
🌿 Improve attention: Music can help people stay focused and attentive, which is very helpful for learning and work.
🌿 Enhance immunity: Research has found that music can improve the function of the immune system, thus helping people resist diseases.
🌿 Promote physical rehabilitation: music therapy can help physical rehabilitation, especially in the treatment of nervous system diseases and motor system diseases.
🌿 Improve sleep: Soft music can help people fall asleep and maintain sleep, thus improving sleep quality.
In short, music has a wide range of effects on health. It can help people improve mood, relax body and mind, strengthen immunity, promote physical recovery and improve sleep quality.
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Music:
"There are all kinds of relaxing and soothing music that can help you make full use of massage, meditation, yoga or other relaxation meetings. Everyone has something they like from classical to modern choices."

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