How to Set up a Ketogenic Diet Plan

While a ketogenic diet may not appropriate for all, there are many benefits of a keto lifestyle.

In this episode, I'll be debunking some of the most common keto myths and giving you a few tips to mitigate issues for a great keto experience. I'll also share a few of my own experiences over the years to help you look and feel your best. Check out my book The Keto Metabolic Breakthrough here:
https://drjockers.lpages.co/keto-metabolic-breakthrough-b/

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