Truths About Proteins & Working Out
2 years ago
25
In this episode, hear Dr. Van Vliet’s recommendations for someone who wants to optimize their muscle protein synthesis and recovery from exercise.
Find the full podcast episode here:
Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto
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